Thrive Wellness and Consulting
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What we do

We want to do more than just help you survive; we want to empower you to truly thrive and be the person you want to be in all facets of your life.

As an innovative service who believes in mental wellness and well-being, we truly value our clients and the honour of being able to support them. Further, we enjoy working with other services and organisations to help meet the needs of our community.

Thrive Wellness and Consulting provides treatment and support for children, adolescents, adults, couples and families. We are also currently a registered NDIS Provider for a multitude of services.

Psychological and Social Work Treatment

  • Trauma and Resilience
  • Mental Health and Wellness
  • Behavioural Difficulties
  • Anxiety
  • Depression
  • Personality Difficulties/Disorders
  • Disability (including Autism)
  • Relationships
  • Grief and Loss
  • Early Childhood Development
  • Adjustment Difficulties
  • Life Transitions
  • Family Violence
  • Substance Use
  • Conflict Resolution
  • Health & Pain Management
  • Phobias
  • Burnout
  • Bullying
  • Self Esteem & Development
  • Sexual Assault Counselling
  • Critical Incident Response
  • Assertiveness Training
  • Sexual Identity
  • and more

Psychological Assessments

We also offer Psychological Assessments for:
  • Autism
  • NDIS Applications
  • Cognitive Assessments (intelligence testing)
  • Forensic Assessments and Evaluations
  • Victims of Crime
  • Personality Testing
  • Academic Achievement
  • Parental Capacity Assessments
  • Behavioural Interventions
  • Work Readiness and Capacity
  • and more

Consulting Services

Our consulting services are provided by trained and experienced coaches and professionals and can be tailored to your needs including individual or group based packages such as:
  • Mastermind Workshops
  • Business Clarity and Development
  • Staff and Workplace Professional Development
  • Career Coaching and Planning
  • Mentoring and Supervision Support
  • Business Assessments

Breathwork Immersion Therapy 


If you are new to this type of breathwork, then we strongly encourage you to take your first few classes/sessions easy. There's no winning in breathwork, and breathing hard and fast is not necessarily better or deeper. If you're not a runner, you wouldn't run a marathon tomorrow without training. Breathwork with Matt is similar. Start slow, and get to know your breath and your body.
Revelation Breathwork® (“the Activity”) is a system of guided actions which can result in intense physical and emotional release. Breathwork is a transformational process that combines an ancient two-step breathing technique with contemporary, upbeat, positive music to create an incredible physical and spiritual experience. It is a simple, safe, and extremely effective process for experiencing breakthroughs and optimal wellness in your life. Breathwork is an active breathing process that differs from most traditional meditation and mindfulness practices. Most people report it is unlike anything they’ve ever experienced before. This work is deeply experiential and may involve intense physical, energetic, and emotional release.
This service is provided by our counsellor and accredited Breathwork Facilitator; Matt Nunan.
​For more information about this service please go to the "Meet Us" section of our website and search for Matt Nunan. 

Before booking a session please read through the Important Information and Disclaimers document below. ​breathwork_immersion_therapy_-_important_information_and_disclaimers.docx

For a demonstration of the revelation breathwork technique, click on the link below:
www.youtube.com/watch?v=QaeYb0Y7xpM

Client Testimonial - "In my experience I was brought to past events and emotions and in my case it was the feeling of love and happiness and at one point I had an urge to dance, I can't wait til my next session."

Lawn and Garden Care Services

Help us to build a future with and for others by hiring our team; which is growing to provide supported employment options for people with a disability.
Our lawn and garden services are available for businesses and households. We are registered with NDIS and other services. 
We offer:
  • Lawn Mowing
  • Whipper Snipping
  • Weeding
  • Bush, Hedge, Small Tree Trimming
  • Cleaning Gutters
  • Land Clearing
  • and more


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 E M A I L  admin@thrivewellnessandconsulting.com


 P H O N E  (03) 5482 3143 
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  • Home
  • Meet Us
  • What do we do?
  • Employment Opportunities
  • Information for Service Providers
  • Book - "Unlabeled"
  • Contact
  • Online Appointment Bookings
  • Feedback
  • Cancellation and Non Attendance Policy